Tag

oh she glows

Eat Clean – It’s Salad Time!

One thing I've learned about eating well is that it is WAY EASIER if you are organized. The only way I get through a week with balanced meals is if my house is stocked with the basics, I hit up the grocery store for all that I need and I plan out the week.  Lunches can be tricky. I've always been a big fan of salads -- easy to throw in your bag and a[...]

Eat Clean – Best Recipes of 2013

Ever since cutting out dairy and wheat {mostly}, I've spent A LOT more time in the kitchen. It can be tricky eating out -- and almost always stressful when you are starving at your desk at 2pm with chocolate and latte cravings. When I eat crap, I feel like crap. When I eat dairy or wheat, I feel disgusting. So, about a year ago, I made a commitment to[...]